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OFFICE WORKERS SHOCKED THAT 3 SIMPLE STRETCHES ELIMINATE BACK PAIN CAUSED BY PROLONGED SITTING

Did you know that, not only does sitting cause lower back pain, neck pain, shoulder pain, headaches and poor energy levels?

Watch My Short Video For More Information

I Don't Have
A Minute
To Myself.
Yet, I Feel...

BUT........ 

recent studies have made a direct correlation between prolonged sitting and early mortality rates!

 

So if your job is almost forcing you to sit for hours on end and you suffer with back neck or shoulder pain, headaches, TMJ dysfunction or poor energy levels then this training program is your answer to eliminating your excruciating back pain AND reduce your risk of early death.

Jennifer Fox, Mom of 3, Executive Coach, Consultant and Passionate Chief Connection Officer of Kindrify

You will learn:-

  • The ravages prolonged sitting is causing on your body.
  • Why prolonged sitting could cause early death.
  • Why prolonged sitting is probably the cause of your excruciating back pain.
  • How 3 simple stretches can help.
  • How to complete these stretches at home, at the office or in fact anywhere!
  • Variations for a beginner to an advanced level.
  • Variations offered for injuries and poor joint mobility.
  • Easy to follow with superior levels of information.
  • 14 Lessons
  • Total time : 1 hour 10 minutes
Yes I Want To Get Started!
”

"One of the things I most struggle with as a mom is feeling like I'm losing my identity as a woman. I'm grateful for the authentic and trusted relationships in our tribe where we lift one another up and challenge each other to be our best."

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Mary Porter

Mother of 2, VP, Human Resources, Nordstrom
Seattle, Washington

 

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Ina Pannier

Mother of 2
Germany

 

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"It's been challenging coming out of the little baby phase. We all lose a bit of ourselves and find we don’t have the close friends, hobbies, etc that we used to. When I have support of my tribe I feel fulfilled in a way that my husband cannot do - not because he doesn’t want to, but because he can't understand what it is like to be a woman. Our tribe is growing together with a bond we don't share with anyone else. I feel at home and at peace."

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Rachel Wallins

Mother of 2, VP, Human Resources
Weehawken, New Jersey

 

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“One of my biggest struggles of womanhood is overcoming constant comparison and the trap that another’s success means my personal failure. With the support of a tribe, I can see myself more clearly. It feels like I am linking arms with my sisters, taking pause to inhale deeply of the same clear purpose and power that propels me from fear to freedom.”

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Laural Jeanson

Mother of 2, Educator & Keynote Speaker
Alberta, Canada

 

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“Our tribe provides a tremendous gift of unmatched, unconditional support, where I feel heard, held and seen.”

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Lyndsey Brown

Mother of 2
Naples, Florida

 

 
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