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Combat Pain as a Result of Sitting at a Desk in Only 30 Days Offer

You will learn:-

  • The ravages prolonged sitting is causing on your body.
  • Why prolonged sitting could cause early death.
  • Why prolonged sitting is probably the cause of your excruciating back pain.
  • How 3 simple stretches can help.
  • How to complete these stretches at home, at the office or in fact anywhere!
  • Variations for a beginner to an advanced level.
  • Variations offered for injuries and poor joint mobility.
  • Easy to follow with superior levels of information.